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Health & Wellbeing

March 25, 2024 4 mins

Physical Wellness: Smell and Sleep

This is the fourth in a series of articles on physical wellness based on Abu Zayd al-Balkhi’s work. The full seminar can be accessed here: Physical Wellness Workshop: Balkhi’s The Health of Bodies and Souls. There is a fascinating thing Abu Zayd writes about, we do not necessarily associate it directly with physical health but […]
March 18, 2024 5 mins

Physical Wellness: Food and Drink

This is the third in a series of articles on physical wellness based on Abu Zayd al-Balkhi’s work. The full seminar can be accessed here: Physical Wellness Workshop: Balkhi’s The Health of Bodies and Souls. It is noteworthy that a scholar talked extensively about food as well as the types of food and their benefits […]
March 11, 2024 5 mins

Physical Wellness: Taking Care

This is the second in a series of articles on physical wellness based on Abu Zayd al-Balkhi’s work. The full seminar can be accessed here: Physical Wellness Workshop: Balkhi’s The Health of Bodies and Souls. Behind the ten keys related to physical wellness are certain principles. It is to be noted how the author approaches […]
March 4, 2024 4 mins

Physical Wellness: Preliminaries

This is the first in a series of articles on physical wellness based on Abu Zayd al-Balkhi’s work. The full seminar can be accessed here: Physical Wellness Workshop: Balkhi’s The Health of Bodies and Souls.  One of the great works of Islam on physical health is Abu Zaid al-Balkhi’s Wellness of Bodies and Hearts. This […]