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Health & Wellbeing

March 18, 2024 5 mins

Physical Wellness: Food and Drink

This is the third in a series of articles on physical wellness based on Abu Zayd al-Balkhi’s work. The full seminar can be accessed here: Physical Wellness Workshop: Balkhi’s The Health of Bodies and Souls. It is noteworthy that a scholar talked extensively about food as well as the types of food and their benefits […]
March 11, 2024 5 mins

Physical Wellness: Taking Care

This is the second in a series of articles on physical wellness based on Abu Zayd al-Balkhi’s work. The full seminar can be accessed here: Physical Wellness Workshop: Balkhi’s The Health of Bodies and Souls. Behind the ten keys related to physical wellness are certain principles. It is to be noted how the author approaches […]
March 4, 2024 4 mins

Physical Wellness: Preliminaries

This is the first in a series of articles on physical wellness based on Abu Zayd al-Balkhi’s work. The full seminar can be accessed here: Physical Wellness Workshop: Balkhi’s The Health of Bodies and Souls.  One of the great works of Islam on physical health is Abu Zaid al-Balkhi’s Wellness of Bodies and Hearts. This […]
December 16, 2023 4 mins

Dealing With Depression: Giving Advice

The Islamic faith is not unfamiliar with tests and tribulations. This is the thirteenth in a series of articles on depression according to Islam. It is from the On Demand Course: Mental Health Workshop – An Islamic Guide to Dealing with Depression. When the other person is ready for it, offer the advice that you […]