Posts

6 Key Things to Help Ease Stress- Shaykh Faraz Rabbani

Stress is a serious and common condition in the world. Muslims of course also face these problems in their workplaces and in their private lives. In this brief post, Shaykh Faraz Rabbani gives a comprehensive Islamic perspective on easing stress in our lives. 6 key things that ease stress There are many beneficial resources online […]

How Do I Calm My Worries?

Answered by Shaykh Jamir Meah Question: Are there any specific duas or Surahs I can recite to help me with my constant state of anxiousness, depression and paranoia that I have been feeling due to a multitude of heavy things and it’s been weighing me down.I just need a way of easing my difficulties. Answer: […]

Does Stress Affect the Validity of a Divorce?

Answered by Shaykh Abdurragmaan Khan Question: Assalam alaykum, The first time I divorced my wife I did it over the phone after asking her if there was any chance for us. She said no and I told her that I give you 1 divorce. The circumstances for the 2nd divorce were this: We were talking […]

Seeking Out A Culturally-Sensitive Counsellor, by Ustadha Raidah Shah Idil

Working for the SeekersHub Question and Answer service constantly reminds Ustadha Raidah Shah Idil about the importance of looking after our emotional and mental health. So many Muslims around the world are struggling with different forms of psychological imbalance. To name a few: anxiety, depression, bipolar disorder, schizophrenia, and so on. These inward fractures mirror […]

How Not To Let Stress Get You Down. Lessons From The Sunna – Dr. Rania Awaad

Ustadha Dr. Rania Awaad guides us through stress reduction strategies and techniques drawn from the way of the Prophet Muhammad, peace and blessings be upon him. Reducing stress in our lives can put our minds and bodies in a better state, God willing, to take advantage of the manifold spiritual opportunities life offers. Ustadha Dr Rania Awaad […]

Amazing Supplications When Faced With Stress and Anxiety – Habib Kadhim

Habib Kadhim al-Saqqaf advises us on how we should deal with stress and anxiety. How do we respond to everyday stress? Depending on where the stress originates from, the response differs. Generally, we must fill our hearts with a good opinion of Allah. Keep reminding yourself that your Lord has given you the greatest thing, […]

Finding Safety and Solace in the Sunnah

In the name of Allah the Most Merciful, The Most Compassionate. Praise be to Allah, Lord of the Worlds. May Allah’s peace and blessings be upon Sayyiduna Muhammad and His Folk and Companions. In any matter that faces the believers, individually and communally, they would not find a better recourse than to the Sunnah of the […]

Are My Problems Due to Evil Eye?

Answered by Shaykh Faraz Rabbani Question: Assalam’aleykum A project of mine has been afflicted with problem after problem, on multiple fronts. I just can’t explain where these problems are coming from. The worry and stress are making me unwell. Is it possible it could be due to evil eye? Just in case it is, what […]

What Are Some Prophetic Supplications That Can Help Me Deal With Trials in My Life?

Answered by Shaykh Faraz A. Khan Question: I’m going through very difficult things in my life right now. I really don’t know how to cope other than to turn to Allah.  Are there any prophetic supplications I can say to help me through my various trials and tribulations? Answer: Assalamu alaikum wa rahmatullah, I pray this […]